tag:blogger.com,1999:blog-1720872153813357167.post4350495778473657363..comments2024-01-16T01:42:41.699+11:00Comments on Tune into Radio Carly: This post features a picture of my thigh. Hotttt.Carly Findlayhttp://www.blogger.com/profile/01368145710452826385noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1720872153813357167.post-52822957054980747302010-01-31T12:25:13.950+11:002010-01-31T12:25:13.950+11:00Yes I will consider leaving before the relaxation ...Yes I will consider leaving before the relaxation period. I like the relaxation though as it gives me a chance to reflect my achievements. I think the coldness and soreness only sets in when the weather is cooler - because it hadn't happened in the heat. I am planning to go to pilates tonight to make up for the Body Balance class I missed on Friday. It's a million degrees here so I will see if that makes a difference. <br /><br />As for the motivation pills - I am usually pretty motivated but not in the line of exercise. I wonder what has changed?Carly Findlayhttps://www.blogger.com/profile/01368145710452826385noreply@blogger.comtag:blogger.com,1999:blog-1720872153813357167.post-81177698708926190402010-01-31T12:09:28.334+11:002010-01-31T12:09:28.334+11:00I doubt I have much good advice on warming up - al...I doubt I have much good advice on warming up - although I thought the above suggestion of a hot drink was a good one, even like a herbal tea or something that puts the hot straight inside you without having to irritate your skin.<br /><br />I have known a lot of people to leave Body Balance at the end of the last set and skip the relaxation, might just be something to consider if it's easier for your body to warm down at its own pace rather than going from movement to relaxed so quickly.<br /><br />Much luck with finding a solution! You will do it, someone musta fed you motivation pills over the holidays ;P xxCafhttp://rellacafa.comnoreply@blogger.comtag:blogger.com,1999:blog-1720872153813357167.post-8397704969440329262010-01-28T18:56:43.778+11:002010-01-28T18:56:43.778+11:00I am feeling really motivated to go to exercise cl...I am feeling really motivated to go to exercise classes. Not sure how I will be when uni returns and it gets dark early etc etc!<br /><br />I don't know about anything I can take to warm me up, but I should definitely research it. Maybe vinegar will do? Thanks for the tipCarly Findlayhttps://www.blogger.com/profile/01368145710452826385noreply@blogger.comtag:blogger.com,1999:blog-1720872153813357167.post-66184928758878578402010-01-28T00:47:20.516+11:002010-01-28T00:47:20.516+11:00Good on you for going to exercise classes! I am to...Good on you for going to exercise classes! I am too lazy to go nowadays even though I am desperately in need of some exercise!<br /><br />Are there any medication or herbal remedies that you can take to regulate your temperature? I get cold easily even when it's like 30 degrees outside. In winter, my extremities literally stop moving because it's so cold. I have been told to drink an organic vinegar mixture by a herbalist once...and it does warm me up. Thing is, I have to do it everyday and it stinks! Lol!bowsnheartshttps://www.blogger.com/profile/06111683152216419222noreply@blogger.com